Advanced Programme – Health and Wellness

BASIC THERAPEUTIC THAI MASSAGE

Traditional Thai medicine is a natural, holistic approach to health and well-being. Thai massage applies force to pressure points, muscles and ligaments along with gentle stretching to relieve symptoms and diseases in addition to improving flexibility of joint and muscle systems (90 hours)

REIKI 1

A powerful spiritual experience to encourage deep relaxation. Reduces stress and tension and promotes healing activity. Relieves pain, tiredness, discomfort and assists in reconnecting with your inner self (12 hours)

 

DEEP TISSUE MASSAGE

To increase blood flow and break down scar tissue to release tension blockages and knots. To improve flexibility of joints and muscles based on Swedish Massage (60 hours)

SUPER STRETCH

An important component of exercise is to stretch and relax, therefore we have developed a unique stretch combination to refresh and rejuvenate the body at the end of a workout session (45 hours)

PROGRAMME FEE

Baht 41,000