Fit and Fun Ball
BENEFITS
To increase range of motion, muscle length and muscle strength by giving more elasticity to muscles, tendons and better bone quality using the balls to stimulate increased blood circulation. To improve balance and equilibrium as core strength develops
AIM OF COURSE
• To enable candidates to provide study the knowledge and understanding in Fit and Fun Ball
• To enable candidates to perform safe and effective Fit and Fun Ball
• To enable candidates to achieve a CSA Professional Certificate of Attendance
ENTRY LEVEL
A person displaying a high level of interpersonal skills, excellent communication and listening skills, empathy, patience, tact, diplomacy and time keeping with a well groomed appearance and a mature disposition
DURATION
Monday - Friday (9:00am – 4:00pm)
1.5 weeks (45 hours)
EXAMINATIONS
The academy will conduct examinations towards the end of the course
Theory : 60 minutes (multiple-choice and essay examination)
Practice : 60 minutes
COURSE FEE
Baht 15,000
Course Outline
Generic Areas of Study
- Principles of Ball Exercise
- Programme Design Workshop
Other Subjects
- Benefits of Ball Exercise
- Treatment Approach and Hands on Techniques for Effectiveness
- Breathing Techniques
- Basic Techniques Workshop
- Aftercare and Home Care